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Nourished Heart Yoga by Lily Kessler

Nourished Heart Yoga by Lily Kessler


Fitness/Activity Centers


Christine Lily Kessler, Ed.S., E-RYT 500, adjunct professor at Butler University, founder of Nourished Heart School, founder of Blooming Life Yoga Studio + School, author, artist, The Energy Codes® Master Trainer, Reiki Master, B.E.S.T. and Spiritual B.E.S.T. Practitioner, Relax & Renew® Certified, YoKid® Certified, Yoga Nidra Certified, global retreat leader.

* Nourished Heart Yoga is a leader in holistic Yoga Trainings, certified by Yoga Alliance.

Lily is fascinated by the facets of the ancient, living Yoga Lineage. She sees how this vast Lineage supports authentic manifestation of each person’s potential to live a life of aligned integrity. It is Lily’s life’s calling to make Yoga’s vast and tangled roots accessible and recognizable in everyday life. She has founded and led 10 yoga teacher trainings for 200 and 300-hour certifications, including the country’s first teen teacher training program, Torchbearers of Tradition, certified by Yoga Alliance. Lily has also been a guest teacher for 27 additional yoga trainings with local and international schools. She has focused her work with Dr. Sue Morter to create the international BodyAwake 200-Hour Yoga Training, regularly teaches with The Hot Room’s 200 and 300-hour programs, and leads Nourished Heart’s 200-hour program.


All genders, races, abilities, religions, countries of origin, and sexual orientations are welcome.

260 South 1st Street #7, Zionsville, Indiana

YOGA TRAINING ~ The Art of Living Yoga 200-hour Program, certified by Yoga Alliance, offers a deep dive into self-examination while honoring Yoga’s Roots.

CLASSES ~ Lily’s Tuesday Yoga and Michael’s Wednesday Yoga, welcoming those new to the mat. 

MONTHLY EVENTS ~ Monthly community book club gatherings, donation-based.

NOURISHING SESSIONRelease with B.E.S.T.  and restore with Reiki-Fusion on an Amethyst Bio Mat.

HOME BLESSING ART Window art crafted with crystals, silks, rainbow prisms, and Intention to support loving peace, protection, and beauty in sacred spaces. 

BOOKS The Art of Living Yoga and The Art of Teaching Yoga, available in Kindle, Audible, hardback, and paperback, 2022. I teach these concepts at Butler University.



Nourished Heart Yoga & Training
Lily Kessler

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