Real talk & getting answers from real experts about empowering ourselves & one another in this age & stage of life!

~ Meet & Greet Open House : Meet our Panel of Experts, get to know other service providers & local businesses while enjoy mocktais & light bites!

~ Panel of Experts : Q & A Session with our panel of experts on the topics of Physical Fitness, Wellness, Menopause & Hormone Health, Motherhood & Parenting, Mindset and so much more!

*Submit your questions to us: insomniamombricks@gmail.com

~ Breakout Sessions with Expert Panel

~ Jaime Gordon, Guest Speaker : Join Jaime as she coaches you on navigating anxiety. This interactive session will provide valuable insights and practical tools for those who experience anxiety, as well as guidance for those who want to support friends or family members facing similar challenges. Together, we will create a safe space to share experiences, build resilience, and foster connections. Don’t miss this opportunity to learn and grow in a supportive community!

~ Tiffany Sauder, Guest Speaker : Step into 2025 with energy, courage, and renewed clarity. This session will guide you to take control and build your 'Life of And,' where your personal ambitions, career priorities, and family responsibilities can thrive together. We’ll go through actionable tools to overcome limiting beliefs and create a personalized roadmap for your best year yet. Walk away with clear priorities and the confidence to claim a vibrant, purposeful year that reflects everything you value most!